This year we have so many wonderful programs. And you have two options of staying at the beach Ocean Front Hotel Rooms or Garden Setting Bungalows. Contact us for more information on accommodations. The schedule below is still in the works and subject to change. WaterART will also be offering some certifications programs during the same week.
Women In Wellness and WaterART
November 1 - 8, 2010
Schedule of events: (schedule may change)
$50 Registration Fee *the prices listed below are for registered attendees.
Please note some people are arriving Saturday October 30th and attending the Annual La Buena Vida Halloween Costume Party. Sunday October 31st they will be going to Tulum
Monday November 1, 2010
1-2 PM Introduction to Water Fitness, Hotel Akumal Caribe's Pool, cost:FREE
Lydia is leading this basic water aerobics class which is perfect for all levels.
4-7 PM REGISTRATION, at Lolha
5:30 - 6:30 PM Happy Hour at Lolha 1/2 price drinks
7:00 PM Blessing on the Beach in front of Lolha on the water's edge, led by "El Indio" aka Juan Manuel Perez Silva cost is FREE. A great way to kick off the week.
7-10 PM Welcome Dinner at Lolha $35.00
Tuesday November 2, 2010
8:30 - 5 WaterART Instuctor Certification. $275
This is a one day course which will enable you to become a certified Water Fitness Instructor.
9 - 10:00 Water Salsa at Hotel Akumal Caribe's pool. Cost: $10; included in WaterART Certifications Cost
This is a lively water fitness class set to great latin music.
10:00 - 11:00 Belly Dancing around the Hotel Akumal Pool. Cost $10
Join Gynna for a lively lesson in Belly Dancing. Guaranteed you will feel this workout.
2-2:30 Eco-Talk about the Akumal Bay and how to snorkel responsibly $10 donation to CEA
2:30 - 3:30 Snorkel Akumal Bay and Underwater Photography $10.00 plus gear.
Learn great underwater photography tips while exploring the underwater world of Akumal Bay
4-5 PM Water Fitness with Noodles at Hotel Akumal Caribe pool or bay. Cost: $10, price included with WaterART Certifications
Join Drusilla in the water and learn some amazing exercising using noodles.
6:30 Turtle Talk and Turtle Release Meet at the CEA Center for a brief talk and Q&A and then walk down to the beach to release some turtle hatchlings. Cost $10 donation to CEA All proceeds go to their Turtle Protection Program.
Wednesday November 3, 2010
TBA - DIVE Cost: TBA
Dive with Natalie and Ivan will take you on a dive of your life.
All Day - Sand Sculpturing Cost: FREE
Express what it means to be a Woman In Wellness in the sand on the beach at Akumal.
9:00 - 10:00 CV Combos with Julie at Lolha Pool. cost $10
10:30 - 12:00 Yoga at the Yoga Studio. Cost $10
Join Marti as we expand our awareness of preconceived notions of yoga. We will play with the aspects of our divine selves that Hindu Mother Goddesses reveal; Bhakti yoga. The mythology is rich and juicy, offering opportunities to dive into and embody ancient stories. Through the Hatha yoga of breath (pranayama), postures (asanas), mudras (hand gestures) we bring body, mind and soul together, into our beautiful goddess selves.
1:00 - 2:30 AM Evocise, Feel Good Class cost $10.00 By Margo, licensed Massage Therapist and Reiki Master.
3:00 - 4:00 PM Mindful Movements in the Water Hotel Akumal Caribe's Pool Cost: $10 included in WaterART Certifications Cost
Join Drusilla in the pool and be prepare for aqua combat.
4:00 - 5:00 Blackjack Cheryl Dennler will teach us how to play real blackjack in a casino, including the basics of the game, table etiquette, strategy, etc. The goal is to de-mystify the game and make women comfortable playing at a casino. It can be kind of intimidating... but not after her lessons! Cost: $10.
5:30 - 6:30 Casino Night at Lolha Happy Hour. Try out your new skills at Blackjack at a fun fundraiser! $20.00 donation gets you in the game. Drinks not included.
Thursday November 4, 2010
8-9 AM Body Sculpting in the Sand Cost TBA
Join Gosia on the beach for a great way to start the day, sculpting our bodies
10 - 2 Zip Lining and Cave Snorkeling and Diving. Hidden Worlds Cost varies
Join Kasia and the girls as they explore the wonders of Hidden Worlds
Noon - Lunch at GynnAK with a open forum on "Empowering Women Through Investment". With Cheryl Denner and others.
2-3 PM Water Fitness Combo Class Hotel Akumal Caribe Pool Cost FREE
Lydia will lead us through a great water work out which combines deep and shallow water work out and even a little water yoga. (may substitute for finning in lagoon)
3-6 PM Sunset Sail. Cost $40.00
This is a wonderful way to see the Caribbean Coast and relax.
Friday November 5, 2010
9-10 AM Deep Water Running Hotel Akumal Pool Cost $10 included in WaterART Certifications Cost
Join Julie as she gets you really running in the water - what a workout.
1-2 PM Water Fitness Hotel Akumal Caribe Pool. Cost FREE
Lydia will offer a calorie burning workout - right before we head to Playa for some great food.
2-3 PM Boot Camp in the Water with Julie. Cost $10 or included in WaterART Certifications Cost
3-6 PM Shopping on 5th Avenue in Playa Del Carmen
6:30 - 8 PM Wine Tasting and Pairing at John Gray's Cost tba
9- ? Dance the Night Away Kasia and Gosia will take you to some of the hottest dance spots in Playa.
Saturday November 6, 2010
8:30 - 10 Buffet breakfast and Chat at Lolha cost $10.50
1 PMAromatherapy cost $10 By Maya Breeze's Eva Estes.
3:00 - 4:30 Water and Healthy Weight Management $25.00
Drusilla will share the secrets of Healthy Weight management through nutrition and water.
Sunday November 7, 2010
OPEN
Monday, November 8, 2010
Depart.
Read about last year's trip.
*NOTE: Prices listed above are for registered attendees, non-registered drop-ins to a class will be charged more.
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